Tours, restaurants, activities and wellness spots worth a visit.
The Source is a yoga studio in Cape Town offering classes and teacher training. We provide Pilates instruction, including mat and reformer classes, along with Pilates Teacher Training Courses. Our team focuses on the mind-body connection in small classes, offering opportunities for one-on-one connection.
House of Yoga is a yoga studio in Cape Town. We provide daily yoga classes, with specific sessions designed for beginners, kids, and teens. Our schedule includes classes like Yin for Connection, as well as morning and evening yoga. We also offer massage therapy services in our dedicated massage room. Our team leads yoga retreats.
Yoga Centre Cape Town is a yoga studio in Cape Town. We offer workshops, courses, and private yoga sessions from our comfortable space in Vredehoek. Our teachers bring over 20 years of experience, personalizing practices for smaller groups, and focusing on therapeutic practice.
Ananda Sanctuary is a yoga studio in Cape Town, offering a place for connection, wellbeing, healing, and community. We are located in a large Victorian building in Woodstock, featuring both a spacious studio and an intimate studio for practice. Our offerings include a wide range of yoga styles, with an emphasis on grounding, connecting, and aligning body, mind, and spirit. We also provide meditation, ceremonies, events, and workshops with a focus on holistic wellness.
Moksha Wellness | Yoga & Sound Healing is a yoga studio in Cape Town offering private yoga, sound healing, breathwork, and meditation. We provide sessions tailored to individual body, lifestyle, and goals, incorporating Hatha, Vinyasa, Meditation, Breath, and Somatic Yin Yoga. Our team also guides immersive sound experiences using gongs and crystal bowls, along with workshops and urban retreats across Cape Town.
Alila Yoga StudioAlila Yoga Studio is a yoga studio in Cape Town. We offer all-levels, unheated, Vinyasa-inspired yoga classes that blend breath, strength, mobility, and mindful movement. Our schedule includes multiple classes in the morning and evening. We provide access to an outdoor courtyard featuring a traditional Finnish sauna, rustic cold plunges, and open-air showers. Our studio also includes a spacious yoga room with views of the farm setting. We facilitate private wet terrace bookings for groups of up to eight people, available for two-hour sessions on weekdays and Saturdays.
Core Pilates is a Pilates studio in Cape Town. Our sessions are led by experienced physiotherapists, offering small, personalized classes to improve strength, mobility, and overall wellbeing. We offer one-on-one, partner, and group equipment classes using reformers, wunda chairs, wall towers, and spine correctors, alongside mat-based sessions.
Yo Yoga is a yoga studio in Cape Town, located in Observatory, offering a variety of heated and unheated classes. We provide sessions like Vinyasa, Hot Hatha, and Hot 26 for all levels of practitioners. Our studio features infrared heating and we offer complimentary mat and towel rentals, along with discounts on merchandise.
The Yoga Sanctuary is a yoga studio in Cape Town. We offer authentic Hatha Yoga and Vinyasa practices to all ages. Our teachers guide each pose and offer personal adjustments. We also provide various healing modalities within our space.
Light House Holistic Wellbeing is a yoga studio in Cape Town offering yoga, meditation, and events in an inner-city rooftop retreat. We provide a quiet space and curated wellbeing experiences, including unheated yoga classes grounded in tradition and breathwork. Our studio, located on the 6th Floor of The Barracks Apartments, features a glasshouse filled with natural light and a saltwater pool overlooking the city. We are available for private bookings, including workshops and off-sites. In addition to classes, we offer amenities like a pool, coffee shop, and sauna. We provide spaces for movement, rest, connection, and even sitting to work, creating a work-away-from-home atmosphere.
Yoga Loft is a yoga studio in Cape Town, located at Lifestyle on Kloof. We offer a range of classes including Vinyasa, heated Vinyasa, Sculpt, and Restorative Yin, catering to various preferences and experience levels. Our class types include unheated Vinyasa for linked breath and body movement, heated Vinyasa at around 34C, Sculpt combining HIIT with yoga, and Yin for slow-paced posture holds focusing on connective tissues. We also feature a Vinyasa and Yin blend class.
World's View Yoga Studio is a yoga studio in Cape Town. Our studio, situated in a mountainside garden on the slopes of Helderberg Mountain in the Cape Winelands Region, has been in operation since 1995. Domenique, our Hatha Yoga teacher, trained in Australia, South Africa, India, and Sri Lanka. We encourage everyone to work to their own ability in a non-competitive environment, and beginners are welcome. Private classes are available.
Yoga(Space) is a yoga studio in Cape Town offering classes in a hot and humid room. We provide contemporary style yoga classes, including opportunities for advanced students to take on variations of poses. Our teachers lead mindfulness-based yoga sessions, with community classes available for all experiences and economic resources.
The Shala Yoga School is a yoga studio in Cape Town established in 2007. We offer yoga classes, courses, and workshops for all levels of experience. Our team provides registered 200 and 300-hour yoga teacher training programs. We also offer ongoing education and mentoring for yoga teachers. We provide an inclusive space for exploring yoga, with teachers who focus on alignment and offer original classes.
YogaSpiritYogaSpirit is a yoga studio in Cape Town offering diverse yoga styles for all ages and abilities. Our team provides classes that focus on developing self-awareness through movement, conscious breath, and attention to detail. We also host a full-time 200-hour course. We offer heated Bikram Yoga, Vinyasa yoga, Power Vinyasa, Synergy Yoga, Yin yoga, and Yinyasa Yoga. Our facilities include spacious showers, bathrooms, and parking in Constantia Village, Cape Town.
The Yoga Room is a yoga studio in Cape Town offering a range of accessible, authentic, and inclusive yoga practices. We welcome beginners and provide classes throughout the week and weekends, including a sound bath event.
Habitus wellness is a movement studio in Cape Town offering Pilates, yoga, and breathwork. Our thoughtfully designed space on Loop Street provides a home for independent teachers and a place for movement to become practice. We also host workshops in our studio, which features wooden floors, high ceilings, and rooftop views.
One Flow Yoga and Wellness Social Club is a yoga studio in Cape Town, offering classes that accommodate beginners, intermediates, and advanced yogis. We provide yoga-based workouts like Pilates Flow, Sculpt LITT, and Sculpt Kettle Bell, along with a sauna and plunge sanctuary for a social sweat experience with ice baths and red light therapy. Our facilities include freshly laundered mats and sweat towels.
YogaWay Yoga & Pilates Studio is a yoga studio in Cape Town. We are a boutique studio in Newlands Village, offering various forms of yoga and Pilates with a strong emphasis on core strength and stability. Our experienced teachers have a minimum of five years of teaching experience and deep grounding in anatomy and physiology, guiding all levels in group classes and private lessons.
Ballet on Kloof is a sports school in Cape Town specializing in ballet and movement classes for adults. Our offerings include Ballet, Pointe, Body and Ballet/Yoga Conditioning, and Yoga/Stretch. We provide opportunities for adult dancers to learn and enjoy ballet in a relaxed environment. Our studio offers special events and workshops, alongside our regular classes.
Ashtanga Yoga Centre - Cape Town is a yoga studio in Cape Town where we practice traditional Ashtanga yoga in the Mysore style. We offer intentional guidance for all students in a light-filled space.
ShangriLa Holistic Center is a yoga studio in Cape Town offering in-studio and online classes. We provide a varied on-demand video library, live online sessions, and options for unlimited access to practice anytime. Our full membership includes in-person yoga classes, a recorded library, and live online yoga, while our online membership provides access to the recorded library.
Life Retreat StudioLife Retreat Studio is a yoga studio in Cape Town offering yoga and meditation classes. We are located within the Lourensford Wine Estate, with a shop on-site that carries yoga pants, candles, Ayurvedic medicines, and gifts. Our studio provides consultations with Trish and Studio Membership for unlimited yoga and Pilates access. We also offer natural wellness supplements and holistic health products.
Yoga Life is a yoga studio in Cape Town. Our studio provides diverse yoga offerings, including challenging hot sculpt classes, various levels of hot power yoga, and unheated vinyasa classes. We also offer classes with creative sequencing that builds through the practice. Our instructors are thoughtful in their guidance, creating a space for exploration and community.
